11/20/2023 0 Comments Good study habits for college studentsAnd, sleep is crucial for the brain’s functioning and ability to recall information. This is a lose-lose because not only are you stuck memorizing over understanding, but you are also lacking sleep. As the term implies, it means you stay up all night to study. If you’re a crammer, then chances are high that you’ve pulled an all-nighter. Consider packing healthy and easy on-the-go snacks like apples, almonds, greek yogurt, raw veggies, and hummus, or roasted chickpeas instead of high-fat and sugary foods. Wilder Research published “Nutrition and Students’ Academic Performance,” which found that eating trans and saturated fats can negatively affect one’s ability to learn and remember information. If you’re eating poorly by consuming high-sugar and high-fat foods, you are bound to slow your brain and body down. While it may not seem directly related to studying, what you put in your body will affect how you study. Some time management tips include: prioritizing tasks, setting a schedule, breaking up big tasks, creating rewards, and waking up earlier to give yourself more time in a day. As such, you’ll want to understand time management to allocate the right amount of time to study each subject. Studying takes time, so you have to make time to do it. Try different note-taking methods to find out what’s best for you. If your notes are nonexistent, then start taking them! If you are taking them and they are disorganized or hard to find, then it’s as if you aren’t taking them. This way, you have reference material to come back to so you can study what you learned in class. If you’re attending class (as you should be), you will want to take notes. Turn off your TV, put your phone on do not disturb mode, and get down to business. This means that you’ll want to set up a dedicated study space that is free of distractions. Allowing DistractionsĮliminate distractions! Much like multitasking, distractions take you away from what you want to accomplish. This is especially true if you enroll at an institution where classes are recorded, so you can choose when and where you want to study and learn. And, if you choose to learn at an online institution, then the great news is you can be more flexible with your schedule. The only way to avoid missing class is to go to class! Make note of your schedule in advance so that you can fit in everything around your class schedule. The time you spend doing that could be better spent studying and reviewing what you already learned. When you miss class, you’ll also have to spend a lot of time making up what you missed by copying notes or asking your peers about what you missed. Since you study the material that is first introduced to you during class, you will already have the foundational knowledge you need to understand the material deeply. Missing ClassĪttending lectures, whether it is in-person or online, will end up boosting what you learn. Only once you’ve finished the first thing on your list should you move on to the next. To avoid multitasking, make a plan and prioritize what you will do, and study first. You can also wear yourself out more quickly. When your brain is constantly switching between tasks, you are less likely to recall information. People who focus on one thing at a time absorb more information and are more productive. While multitasking might seem like a good idea because you feel like you can get several things done in less time, the truth is that you aren’t actually focused. This way, you can absorb information over time and actually remember what you learn better. Instead, start by studying a bit every night after class. So, in the long run, you’re doing yourself a disservice by memorizing information at the last minute because what goes in quickly is also likely to be forgotten quickly. While this could work in the short term, you have to keep in mind that most subject matter is cumulative and builds upon what you’ve previously learned. If you want until the last minute to study for a test, then you’ll likely find yourself memorizing facts and information or understanding it. CrammingĬramming goes hand-in-hand with procrastination. If you do, it’s time to drop them so that you can earn better results from your studying efforts! 1. This list is compiled of ineffective study habits examples so you can assess whether or not you take part in them. Over time, you’ll start to recognize what works for you and what doesn’t. And doing it effectively is essential for one’s success because often, just earning a degree isn’t enough. Source: Unsplash Bad Study Habits: Drop Them Now! In an effort to optimize your academic performance, we’ve created a list of bad study habits of college students so that you can avoid them. As such, it’s possible to break down your habits into ineffective study habits versus effective study habits.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |